RETREATS & EVENTS

See an example of what your time with us would look like whether coming for one of our planned regular retreat experiences or coming on a whim and designing your own bespoke experience.

Give yourself what you deserve and prioritise your well-being with some ‘You’ time. Join us at the Wellness Centre Port Stephens for our next Wellness Retreat. Set in a serene and peaceful rainforest paradise, only a 600m walk from stunning One Mile Beach NSW, there is no place like The Oasis. You will feel Mother Nature’s embrace as soon as you arrive!

Participate in as little or as much as you like. Listen to your heart on the day and choose your own adventure. If you want a sleep in, have time in solitude or explore the local beaches or you simply don’t want to do it all, don’t! It’s no biggie! We are all about, you doing you!

Day1

Where it all begins…

2:00pm: It’s so lovely to meet you! Arrive and settle in, enjoy some light refreshments and soak in your surroundings as you relax. Why not kick off with one of our optional add-ons to fill in some time? Fancy a pamper anyone?

3.30pm: Welcoming & Energy Healing Sound Bath. Soothe your soul with the deep relaxation that comes from the vibrations and frequencies of the instrument used in sound healing. This will have a profound effect on the body, and mind, helping to release blockages and promote healing.

6:30pm: Delicious Dinner

8:30 pm: Yin &Yoga Nidra

Day 2

7:00 am: Mindful Mother Nature Walk. Start your day with gentle movement and mindfulness to nourish your mind and body.

8:00 am: Slow Flow Yoga

9:00 am: Morning Munch

10.00 am: Ice Bath/Contrast Therapy or Swim/Surf Lesson with Port Stephen’s Surf School

11.30 am: Balancing Life & Wellness Workshop. Learn about well-being and what it means for you. Experiential learning to take away micro daily practices to integrate into your daily life, protect yourself from illness and enhance all dimensions of well-being. Nurturing all of you!

1:00 pm: Lovely Lunch – boho picnic

2:00 pm: Free Time. Explore and connect with the local beauty across our gorgeous region. With an abundance of beautiful beaches at your doorstep, take a hike through the iconic Tomaree Walk, spot a whale or a dolphin, hire a surfboard or SUP or Simply relax poolside amongst our sub-tropical rainforest. Choose a treatment, sauna, or outdoor Zen bath from our divine range of onsite offerings. We can arrange whatever add-on your heart desires!

4.00 pm: Soul Awakening Workshop. Embark on a profound journey of self-discovery and spiritual growth through creativity. Awaken your intuition and connect with your higher self, exploring the depths of your inner being. Experience an immersive journey to help you manifest your deepest desires. Whether we paint, dance, colour or macrame, your mind will be free from chatter as you embrace your inner child!

6:30 pm: Delectable Dinner

8:00 pm: Breathwork & Meditation. To enhance your retreat experience join us Restoration Yoga, Sacred Taste Cacao Ceremony, Meditation and Transformation Breathwork to cleanse, heal and set intentions through connection and holding space for you. This powerful practice uses conscious breathing to release physical and emotional blockages, helping you to connect with your true self and tap into your inner strength. You will leave feeling grounded, centred, and connected to your highest self.

Day 3

6:00 am: Sunrise Surf at One Mile Beach

8:00 am: Gentle Yoga

9:00 am: Morning Munch

11:00 am: Newfound Friend Farewell. Celebrating our growth with a Sacred Taste Cacao Ceremony sharing stories and setting intentions helps us to connect and empower each other on our journey forward. Honouring our collective connection and expressing gratitude as we return on our own paths to create conscious change in the world.

12:00 pm: Until we meet again. Although the retreat has ended you are welcome to explore the grounds and stay a little longer until 2:00 pm. Or add on a boho picnic lunch before you go!

RETREAT PRICES (2 nights/3 days)

King Master Ensuite with Spa – ONLY 2 AVAILABLE! EARLY BIRD – Take $400 off!

1 person – $2,450 pp

Shared 2 persons – $2,010 pp

Shared 3 persons – $1,870 pp

Shared 4 persons – $1,790 pp

King Master Ensuite – ONLY 2 AVAILABLE! EARLY BIRD – Take $400 off!

1 person – $2,290 pp

Shared 2 persons – $1,930 pp

Shared 3 persons – $1,810 pp

Shared 4 persons – $1,790 pp

Lodge Shared Room – EARLY BIRD – Take $400 off!

Bunk room up to 5 persons – $1,790 pp

*Pay a $250.00 non-refundable deposit to secure your spot today. Payment plans are available **Talk to us directly to extend your stay or to create an add-on extended retreat package.

HOW TO GET HERE: 30 minutes from Newcastle & 3 hours from Sydney Airport. 1.5 hours from Hunter Valley Wine Country. Transfers & Tours available by request.

Our Upcoming Retreats!

Soul Seeker Surf Retreat: Feb 2025 (2nights/3days)

Mindful Movement Retreat: March 2025 (2nights/3days)

Hike & Harness Nature Retreat: April 2025 (2nights/3days)

Understanding the Vedas Retreat: May 2025 (2nights/3days)

Become the Best Version of You Retreat: June 2025 (4nights/5days)

Disconnect to Reconnect Me-tox Retreat: July 2025 (2ights/3days)

Contact us to find out more! Pay a deposit today to secure your spot and our EARLY BIRD offer to one of our 2024 Retreats! Or subscribe to our mailing list to receive Early Bird Rates, and VIP access to events. Enquire about future retreats, and group getaways or to design a bespoke package that suits your needs. Follow us on social media to keep up to date with upcoming special events!